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Blue Mountains
Blue Mountains

Signs of ADHD Cognitive Therapy: Depression, Anxiety, ADHD, Takoma Park, College Park, Bethesda

Do any of these seem familiar?
Are you often         
Scattered - Disorganized - Impatient?
 Do you procrastinate, surrounded by tasks you       
 Haven’t finished -  Haven’t started?
Are you impulsive?       
 Bouncing from one thing to another?
 Feel overwhelmed, racing at 80 mph but      
 Arent getting things done nor getting what you want?

 Wouldn’t you like some coping skills? Some relief?



Helpful Forms

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